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AROMATHERAPY |
Aromatherapy is a form of alternative medicine that uses volatile liquid from plant materials, known as essential oils (EOs), and other aromatic compounds from plants for the purpose of affecting a person's mood or health. Essential oils differ in chemical composition from other herbal products because the distillation process only recovers the lighter phytomolecules.
Aromatherapy is a generic term that refers to any of the various traditions that make use of essential oils sometimes in combination with other alternative medical practices and spiritual beliefs. Popular use of these products include massaging products, medicine, or any topical application that incorporates the use of essential oils to their products.
Aromatherapy Recipes
Oils in the same category generally blend well together. There are always exceptions. To get started try some of the combinations below (remember you do not have to actually smell the oil for it to do its intended job):
• Florals blend well with spicy, citrusy and woodsy oils.
• Woodsy oils generally blend well with all categories.
• Spicy and oriental oils blend well with florals, oriental and citrus oils. Be careful not to overpower the blend with the spicy or oriental oils.
• Minty oils blend well with citrus, woodsy, herbaceous and earthy oils.
More About Blending
Modes of Application
The modes of application of aromatherapy include:
Aerial diffusion - for environmental fragrancing or aerial disinfection
Direct inhalation - for respiratory disinfection, decongestion, expectoration as well as psychological effects
Topical applications - for general massage, baths , compresses, therapeutic skin care
Oral, rectal, vaginal interfaces - for infection, congestion, parasites, perfumery for body fragrancing, anointments
Materials
Some of the materials employed include:
Essential oils: Fragrant oils extracted from plants chiefly through steam distillation (like eucalyptus oil) or expression (grapefruit oil ). However, the term is also occasionally used to describe fragrant oils extracted from plant material by solvent extraction.
Absolutes: Fragrant oils extracted primarily from flowers or delicate plant tissues through solvent or supercritical fluid extraction (e.g. rose absolute). The term is also used to describe oils extracted from fragrant butters, concretes, and enfleurage pommades using ethanol.
Phytoncides: Various volatile organic compounds from plants that kill microbes . Many terpenebased fragrant oils and sulfuric compounds from plants in the genus "Allium" " are phytoncides, though the latter are likely less commonly used in aromatherapy due to their disagreeable odors.
Herbal distillates or hydrosols: The aqueous by-products of the distillation process (e.g. rosewater). There are many herbs that make herbal distillates and they have culinary uses, medicinal uses and skin care uses. Common herbal distillates are rose, lemon balm and chamomile.
Infusions: Aqueous extracts (An aqueous solution is a solution in which the solvent is water) of various plant material (e.g. infusion of chamomile). simply stated you remove the oil into the water by crushing the plant material and putting it in hot water and steaping.
Carrier oils: Typically oily plant base triacylglycerides that dilute essential oils for use on the skin (e.g. sweet almond oil) .
History
Aromatherapy had been around for 6000 years or more. The Greeks, Romans, and ancient Egyptians all used aromatherapy oils. The Egyptian physician Imhotep recommended fragrant oils for bathing, massage, and for embalming their dead nearly 6000 years ago. Imhotep is the Egyptian god of medicine and healing.
Hippocrates, the father of modern medicine, used aromatherapy baths and scented massage. He used aromatic fumigations to rid Athens of the plague. Make note of the antiviral* properties of essential oils.
* Antiviral: An agent that kills a virus or that suppresses its ability to replicate and, hence, inhibits its capability to multiply and reproduce.
The word "aromatherapy" was first used in the 1920s by French chemist René-Maurice Gattefossé, who devoted his life to researching the healing properties of essential oils after an accident in his perfume laboratory. In the accident, he set his arm on fire and thrust it into the nearest cold liquid, which happened to be a vat lavender oil. Immediately he noticed surprising pain relief, and instead of requiring the extended healing process he had experienced during recovery from previous burns--which caused redness, heat, inflammation, blisters, and scarring--this burn healed remarkably quickly, with minimal discomfort and no scarring. There are many such stories and all are considered antidotal as pharmaceutical companies and other "For Profit Businesses" can't patent it and make money off of it.
(Just a side note - what about all of the government money that is supposed to go for research for influinza, cancer and other illnesses for alllll these decades??? )
DO YOU SEE THOUSANDS OF STUDIES ON ESSENTIAL OILS? QUICK ANSWER NO!
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