Natural Health & Nutrition Tips

 

 

Sign Up For 21st Century Newz Letter

 

 

 

 

 

Back To Make Your Own Beauty Products

Make Your Own Bath Salts

Soothing Bath Salts: Bath salts are great to pour into the bath for relaxing aroma therapy.This will not only help to soothe sore muscles and detoxify it also can be a good way to use essential oils for spacific problems (Lavender, Chamomile and Ylang Ylang are known to be relaxing stress)

Ingredients:

1 cup Sea Salt (fine)

1 cup Epsom Salt 1/2 cup Baking Soda

1 tsp Vegetable Glycerin

2 tsp Vegetable oil

Essential oil of choice For Essential Oil Blends Go To Aromatherapy Page

For Information on indivisual oils go to Essential Oil Page

To buy essential oils go to 21st Century Newz Essential Oil Store

Directions:

Mix your salt, and baking soda together. Combine your oils, glycerin. Add your liquid to your dry ingredients and blend together. Store salts in an air tight container this will keep your Essential oil from dissipating.

some of the graphics were provided by Lasting Impressions